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Change your mind, body and health as you relief pain and stress with an individualized practice of YogaServes in New York City
Providing yoga fundamental education about the poses(Asana) by which student/anyone can practice anywhere they go safely without injury. Yoga poses are used to heal the body and alleviate pain. Strength, flexibility, and better health are the goal.
“Victor is a great instructor. He can adjust his class to any body type or dis function"
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