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Pilates Instructor

Serenity and Strength, Inc.

Serves in New York City, and the surrounding area.

Pilates to improve your health!Serves in New York City

Service Highlights

Reco'd by Dina Ivas, Fitness Expertcheck

About the Service

I encourages students to work at the deepest muscle layers and will improve posture, core strength, and form, with a heavy emphasis on abdominal strengthening. Appropriate for beginners and a necessity at every fitness level.

Service Offerings (1)
Tanya Mgrdechian - Private Pilates Session - in New York City on Romio
Private Pilates Session

What people are saying (1)

Tanya and I lead yoga & Pilates retreats together and she's an incredible teacher. She has a knack for safely pushing students beyond their perceived limits and getting noticeable results. She is skilled in working with all levels, injuries, etc."

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