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#142Yoga Instructor

Yoga for Athletes

Serves in New York City

Service Highlights

Reco'd by Sarah Vera, Fitness Expertcheck

About the Service

Yoga sessions and active recovery for athletes.

Service Offerings (1)
Steph Armijo - Active Recovery Yoga Session - in New York City on Romio
Active Recovery Yoga Session
50 minute$200.00
This 50-minute session will take you through active stretches, self-myofascial release with yoga therapy balls, select passive stretches to reduce stress and anxiety, and breathing exercises to improve postural control and core function.

What people are saying (1)

Steph has such a warm and welcoming demeanor that translates to yoga classes everyone can enjoy. She is energetically present in her classes and clearly teaches to the bodies in the room, demonstrating her extensive knowledge and experience."

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