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Yoga Instructor

Sasha Yoga + Wellness

Serves in New York City, and the surrounding area.

Sasha Nelson - Sasha Yoga + Wellness - Yoga Instructor in Williamsburg

By Sasha Nelson, Yoga Instructor ExpertRomio check mark

Yoga + MindfulnessServes in Williamsburg

Service Highlights

Reco'd by Willow Jarosh, Health Expertcheck and 3 other Experts and friends.

About the Service

As a yoga teacher, sustainability enthusiast, and certified holistic health coach for wellness consulting services, my intention is to help you find true nourishment for body, mind, spirit, and planet.

Service Offerings (4)
Sasha Nelson - Private Yoga - in New York City on Romio
Private Yoga
60 minute$180.00
In-Home Yoga for those wanting to learn more about: How to have fun with your practice. Improve your postures through proper alignment. Enhance your flexibility + strength. Create a positive outlook through a realistic approach to meditation + movement.
Sasha Nelson - Customized Yoga + Wellness Combo Sessions - in New York City on Romio
Customized Yoga + Wellness Combo Sessions
60 minute$175.00
For those who want to integrate the full experience of yoga, nutrition, and other mindful or wellness practices into their life, unique to your individual goals and needs.
Sasha Nelson - Wellness + Lifestyle Consulting - in New York City on Romio
Wellness + Lifestyle Consulting
45 minute$150.00
The opportunity to discuss your goals and what you’re seeking within your relationship to food, your Self, and others. Includes weekly or bi-weekly phone or in-person sessions, email support, resources based on your goals, and lifelong personalized tools.
Sasha Nelson - Corporate Yoga + Meditation - in New York City on Romio
Corporate Yoga + Meditation
1 hour$200.00
Includes one or all of the following: Chair yoga or flow yoga - all-levels Meditation - anywhere from 5-20 minutes, with time for discussion before and after Mindfulness discussion

What people are saying (4)

Sasha is a knowledgeable, patient instructor who meets your practice where it's at and provides incredibly helpful support."

Sasha is the best! Knowledgeable, compassionate, challenging and creative ! 🙌💛"

Sasha has that demeanor, peace and wisdom that everyone wants a bit more of their lives, especially NYC. Sasha has the unique ability to let you escape from the noise of NYC during her teaching and includes mantras that stick with you long after. A+"

I attended one of Sasha’s mindful meditation sessions. It was wonderful and I left with a clearer mind."

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