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Bringing Together Breath and MovementServes in New York City
I am a 200-hour yoga and meditation teacher with focus on alignment, pranayama, Vinyasa yoga, chakra healing, and guided meditation.
“I have taken several of Mikaila’s classes and she is wonderful! She is patient, knowledgable and focused. She makes you feel welcome and comfortable. Her classes are refreshing and renewing to the mind and body. I highly recommend her!"
“An excellent yoga instructor!"
“Mikaila is a thoughtful, patient teacher. Her soothing voice and warmth makes me feel calm and relaxed. She’s helped me deal with anxiety using breathing techniques. I feel amazing after class, like a better version of myself. Namaste, Mikaila."
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