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Service Highlights
Reco'd by Holbrook Newman, Health Expert
About the Service
Get ready to push yourself further and feel great! These programs will motivate you and give you the most energy so you can succeed and have more confidence.
Service Offerings (6)
Private Personal Trainer
60 minute • $90.00
I focus on Your Fitness Goals creating Interval Circuit Training that rotates between upper and lower body movements, muscular strength, muscular endurance and cardio. You get one-on- one time and get to grow at your own pace.
Private Low Impact Cardio
60 minute • $90.00
I want my clients to have maximal mobility & flexibility. I create effective programs that diversify functional training with corrective exercises focusing on muscle flexibility, strength & joint mobility to enhance physical activity & prevent injury.
Private Restorative Stretch & Flexibility
60 minute • $90.00
I encourage deep breathing that results in calming the the nervous system & increased blood flow. Through restorative poses, recovery through the use of foam rollers and therapy balls, tension is reduced & the entire body & mind can reset.
Duets Restorative Stretch & Flexibility
60 minute • $120.00
Grab A Friend!
I encourage deep breathing that results in calming the the nervous system & increased blood flow. Through restorative poses, recovery through the use of foam rollers and therapy balls, tension is reduced & the entire body & mind can reset.
Duets Low Impact Cardio
60 minute • $120.00
I want my clients to have maximal mobility & flexibility. I create effective programs that diversify functional training with corrective exercises focusing on muscle flexibility, strength & joint mobility to enhance physical activity & prevent injury.
Duets Private Session
60 minute • $120.00
I focus on Your Fitness Goals creating Parter based Interval Circuit Training that rotates between upper and lower body movements, muscular strength, muscular endurance and cardio. You get to challenge yourself and your partner creating a Strong Bond.
What people are saying (1)
“I’ve taken Marissa’s TRX class a number of times and highly recommend her fitness knowledge, energy and ability!!"
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