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I’ve taken Marissa’s TRX class a number of times and highly recommend her fitness knowledge, energy and ability!!
3 years agoI’ve taken Marissa’s TRX class a number of times and highly recommend her fitness knowledge, energy and ability!!
Get ready to push yourself further and feel great! These programs will motivate you and give you the most energy so you can succeed and have more confidence.
I focus on Your Fitness Goals creating Interval Circuit Training that rotates between upper and lower body movements, muscular strength, muscular endurance and cardio. You get one-on- one time and get to grow at your own pace.
I want my clients to have maximal mobility & flexibility. I create effective programs that diversify functional training with corrective exercises focusing on muscle flexibility, strength & joint mobility to enhance physical activity & prevent injury.
I encourage deep breathing that results in calming the the nervous system & increased blood flow. Through restorative poses, recovery through the use of foam rollers and therapy balls, tension is reduced & the entire body & mind can reset.
Grab A Friend! I encourage deep breathing that results in calming the the nervous system & increased blood flow. Through restorative poses, recovery through the use of foam rollers and therapy balls, tension is reduced & the entire body & mind can reset.
I want my clients to have maximal mobility & flexibility. I create effective programs that diversify functional training with corrective exercises focusing on muscle flexibility, strength & joint mobility to enhance physical activity & prevent injury.
I focus on Your Fitness Goals creating Parter based Interval Circuit Training that rotates between upper and lower body movements, muscular strength, muscular endurance and cardio. You get to challenge yourself and your partner creating a Strong Bond.
We charge users a service fee (including taxes, if applicable) every time a booking is completed. The amount of the service fee is 1.25%. The service fee is calculated from the booking subtotal (before fees and taxes) and is automatically charged to the user upon booking.
Your payment information is collected when you submit a booking request. Once the service provider accepts your request, or if you book a rservice with On-Demand, your payment method will be charged for the entire amount at that time.
We hold the payment until 24 hours after the service is marked completed by both the service provider and the customer. This hold gives both parties time to make sure that everything is as expected.