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Personal Trainer

Integrated personal services

Serves in New York City, and the surrounding area.

Serves in New York City

About the Service

Integrating physical training with nutritional guidance and lifestyle hacks, I'll take you to your goals and beyond. I am your one-stop shop for improving your health, increasing energy, and reaching your goals. Check out my book "5 Things You Can Do Now"

Service Offerings (3)
Lionel Nazario - Assessment & intro workout - in New York City on Romio
Assessment & intro workout
60 minute$200.00
The first step is for us both to gain a clear understanding of your present condition, lifestyle, and goals. After intro Q&A we explore exercise options and focus on what suits you best. Initial nutritional guidance will also be given. Pkg rates available
Lionel Nazario - Qi Gong/Kung Fu/Martial Arts - in New York City on Romio
Qi Gong/Kung Fu/Martial Arts
60 minute$200.00
The same personalized, comprehensive service but with a focus on eastern arts and methods.
Lionel Nazario - Nutritional guidance - in New York City on Romio
Nutritional guidance
50 minute$150.00
Got a great exercise class, or already know your way around a gym but need some help with diet & lifestyle? I am still your man. Meeting every other week to strategize and set goals will increase your chances of success. Includes text/email support.

What people are saying (1)

Lionel has much to offer clients, including fitness training, martial arts, and nutritional guidance. He brings it all together to deliver amazing, lasting results."

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