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Lionel has much to offer clients, including fitness training, martial arts, and nutritional guidance. He brings it all together to deliver amazing, lasting results.4 years ago
Lionel has much to offer clients, including fitness training, martial arts, and nutritional guidance. He brings it all together to deliver amazing, lasting results.
Integrating physical training with nutritional guidance and lifestyle hacks, I'll take you to your goals and beyond. I am your one-stop shop for improving your health, increasing energy, and reaching your goals. Check out my book "5 Things You Can Do Now"
The first step is for us both to gain a clear understanding of your present condition, lifestyle, and goals. After intro Q&A we explore exercise options and focus on what suits you best. Initial nutritional guidance will also be given. Pkg rates available
The same personalized, comprehensive service but with a focus on eastern arts and methods.
Got a great exercise class, or already know your way around a gym but need some help with diet & lifestyle? I am still your man. Meeting every other week to strategize and set goals will increase your chances of success. Includes text/email support.
We charge users a service fee (including taxes, if applicable) every time a booking is completed. The amount of the service fee is 1.25%. The service fee is calculated from the booking subtotal (before fees and taxes) and is automatically charged to the user upon booking.
Your payment information is collected when you submit a booking request. Once the service provider accepts your request, or if you book a rservice with On-Demand, your payment method will be charged for the entire amount at that time.
We hold the payment until 24 hours after the service is marked completed by both the service provider and the customer. This hold gives both parties time to make sure that everything is as expected.