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#110Personal Trainer

Beginners Sports Conditioning

My passion is to share my understanding of proper functional Movement, and provoke sweat through play.Serves in New York City

Service Highlights

Reco'd by Aditi Shah, Fitness Expertcheck

About the Service

Former pro soccer player turned Pro Body Sculptress. My passion is to share my understanding of proper functional Movement, and provoke sweat through play.

Service Offerings (1)
Lauren Bustos - Personal Trainer / Small Group Trainer - in New York City on Romio
Personal Trainer / Small Group Trainer
60 minute$100.00
Using a circuit-based workout including plyometrics, calisthenics and free weights/modalities, we’ll focus on improving Functional Movement, balance and core strength, total muscle strength/toning while also enhancing cardio respiratory function!

What people are saying (1)

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