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#1Personal Training / Yoga Instructor
Body Balance Personal Fitness
Kristen PfefferServes in New York City
Service Highlights
Reco'd by Rika Keck, Health Expert
About the Service
Kristen offers accessible wellness techniques that convert to a long term healthy lifestyle for the individual. Specializing in populations over 50 years old and pre and post natal fitness.
Service Offerings (1)
Personal Training
60 minute • $150.00
One on one fitness training geared toward the individual’s needs. Includes assessments, training towards goals, long term lifestyle recommendations, support with therapeutic exercise and stress management.
What people are saying (1)
“Kristin is experienced in yoga (private /group classes),& personal training. Kind, calm and experienced with a great eye for alignment and correct form. Kristin can instruct the beginner or novice at any age & she was a favorite at the Peninsula Spa."
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