Body Balance Personal Fitness

By Kristen Pfeffer

Kristen PfefferServes in New York City

Service Highlights

Reco'd by Rika Keck, Health Expert check

About the Service

Kristen offers accessible wellness techniques that convert to a long term healthy lifestyle for the individual. Specializing in populations over 50 years old and pre and post natal fitness.

Service Offerings (1)

Personal Training

60 minute • $150.00

One on one fitness training geared toward the individual’s needs. Includes assessments, training towards goals, long term lifestyle recommendations, support with therapeutic exercise and stress management.

What people are saying (1)

“Kristin is experienced in yoga (private /group classes),& personal training. Kind, calm and experienced with a great eye for alignment and correct form. Kristin can instruct the beginner or novice at any age & she was a favorite at the Peninsula Spa."

Reco'd by Rika Keck — Expert Romio expert check mark

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