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Martial Arts Instructor
Women's Semi Private Sessions
Serves in New York City, and the surrounding area.
By Kim-Lien Kendall, Martial Arts Instructor Expert
One of my goals is to empower women. I offer semi private training sessions to women interested in building strength and building community. Sessions can include self defense techniques, kickboxing, traditional strength training or partner exercises.Serves in New York City
About the Service
One of my goals is to empower women. I offer semi private training sessions to women interested in building strength and building community. Sessions can include self defense techniques, kickboxing, traditional strength training or partner exercises.
Service Offerings (3)
One On One Personal Training Sessions
1 hour • $150.00
Acheive your fitness goals and enjoy the process with a custom program fitted to your goals, body type and lifestyle with our expert trainer!
10 Pack Of Sessions
1 hour • $1350.00
Pack of 10 hour long one on one personal training sessions
*only to be booked after consultation and 3 personal training sessions.
Consultation
1 hour • $125.00
Our consultation includes physical assessment and an introduction to Smarter Bodies personal training. We use this session as an opportunity to teach clients about living a healthier lifestyle, learn about their bodies and fit them to the right trainer
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