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Yoga Instructor
Private Yoga Sessions With Kim-Lien
Serves in New York City, and the surrounding area.
By Kim-Lien Kendall, Yoga Instructor Expert
A Practice Combining Ancient Wisdom, Functional Training & Exercise ScienceServes in New York City
About the Service
Whether you are a total beginner or a seasoned practitioner, SMARTer Yoga offers a fresh perspective on the traditional practice by combining ancient wisdom with functional training and exercise science.
Service Offerings (6)
Private Personal Training Sessions
60 minute • $150.00
One on one sessions at 31st and Madison that are specific to your personal goals, current capabilities, body type and injuries. If you are an athlete, sessions can be sport specific and coordinated with your coach.
At Home Yoga Sessions
60 minute • $225.00
Can be private or semi-private. Serving those who live in Midtown, Chelsea, Flatiron, Union Square or Murray Hill. Beginner to advanced SMARTer Yoga (tm) or Vinyasa flow.
Pack Of 5 Personal Training Sessions
60 minute • $675.00
This applies to one on one personal training, sport specific training and post rehab
Small Group Training For Women
60 minute • $225.00
Group strength and conditioning classes for two or three women. Classes will offer modifications to fit all levels and will focus on functional strength, mobility and can be sport specific
Sport Specific Personal Training
60 minute • $150.00
Whether you are working through an injury or you need to increase your speed, power or quality of movement, I can help. I've worked with martial artists, MMA fighters, golfers, runners, tennis players, skiiers, hockey players and more.
Post Rehab
60 minute • $150.00
If you are recovering from an injury and want to get back to normal life, I can help you. I will coordinate with your physical therapist or medical professionals to make sure you get the help you need.
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