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Classical Pilates http://katieyippilates.com/Serves in New York City
The Pilates Method is a system of full-body exercise using body-weight resistance & spring tension to stretch & strengthen the whole body. Each lesson is designed to meet individual goals and needs for success in a safe and efficient manner.
“Katie is a highly skilled Pilates teacher specializing in one-on-one sessions on various Pilates apparatuses. She's patient, motivating, and kind. Don't let that sweet smile fool you though...she'll make you work! You'll leave feeling super strong."
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