Fitness And Health Coaching

By Katia Herman, Fitness Expert

Fitness And Health CoachingServes in New York City

Service Highlights

Reco'd by Denise Courter, Family & Parenting Expert check and 1 other Experts and friends.

About the Service

Personal or small group training and health coaching can include experiences tailored to you- boxing, yoga, core work, tabata. I strive to make getting shape fun and never boring. Health coaching, meal plans and nutritional support is also offered.

Service Offerings (2)

Group fitness class

60 minute • $150.00

Get a few friends together and start your own small group class! I can change workouts weekly and keep you in shape- working out with friends is encouraging and fun! I can come to your apartment or gym or we can meet outside weather permitting.

Private training

60 minute • $110.00

With one on one training I can focus entirely on you and your preferences and needs. Boxing, yoga, strength training, core work- all can be included as well as a personalized health plan to get you in amazing shape and feeling positive.

What people are saying (2)

“Katia is a dedicated and focused personal trainer that offers an engaging but focused workout."

Reco'd by Denise Courter — Family & Parenting Expert Romio expert check mark

“Katia is an amazing trainer who knows how to both push and encourage her clients. She is awesome to work with and I highly recommend her!"

Reco'd by Julie Peacock — Health Expert Romio expert check mark

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