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"Our bodies and minds adapt to what we do most of the time. If you want to change your body and mind, you must change what it is you do most of the time!"Serves in Downtown Manhattan
Josh specializes in all things health, wellness and fitness. It's more about the holistic approach to reaching your goals and living optimally.
“Joshua is an incredible holistic trainer who is super knowledgeable and will get you into top shape. He's trained & traveled with the biggest celebrities in the world yet he is down-to-earth, kind, approachable and so much fun!"
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