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NASM Certified personal trainer. Kettlebell certified, interval training, TRX certified.
3 years agoNASM Certified personal trainer. Kettlebell certified, interval training, TRX certified.
NASM Certified. TRX & Kettlebell Certified. Interval training and more! Offering in-home and in-office training sessions.
Core stability -- the ability to move your arms and legs without compensatory movement of the spine or pelvic region -- is a key facet of personal fitness. I work with my clients to achieve core stability through individual training sessions.
Core stability is a key facet of personal fitness. I work with my clients to achieve core stability through individual training sessions. This is for a 30-minute session.
Core stability is a key facet of personal fitness. I work with my clients to achieve a stable core through individual training sessions. This is for a package of five, one-hour sessions.
We charge users a service fee (including taxes, if applicable) every time a booking is completed. The amount of the service fee is 1.25%. The service fee is calculated from the booking subtotal (before fees and taxes) and is automatically charged to the user upon booking.
Your payment information is collected when you submit a booking request. Once the service provider accepts your request, or if you book a rservice with On-Demand, your payment method will be charged for the entire amount at that time.
We hold the payment until 24 hours after the service is marked completed by both the service provider and the customer. This hold gives both parties time to make sure that everything is as expected.