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I am a creator of Ballerina Strong and Ballerina Flexible workout programs, and Ballerina Energized nutrition plans. Each specializes on a different aspect of your health, fitness development and overall well-being.
“Diana is an amazing trainer with an intense focus on core strength and flexibility. With her knowledge of weight training, yoga and dance, she will customize a workout specifically for you based on your goals. Super friendly, too! Tell her I say hi!"
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