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Personal Trainer
Brie Helmuth Trainer
Serves in New York City, and the surrounding area.
By Brie Helmuth, Personal Trainer Expert
Optimizing Human MovementServes in New York City
Service Highlights
Reco'd by Lamar Mckay, Fitness Expert
About the Service
Brie Helmuth can help you address any altered joint mechanics that may lead to injury through fun and effective exercise. Brie brings a scientific, engaging, and challenging approach to her fitness instruction.
Service Offerings (4)
Private Personal Training
1 hour • $150.00
Each client is guaranteed an intelligent customized fitness program that will improve body mechanics, increase mind body coordination, reduce body fat and prolong muscle and joint health.
Fitness Assessment and Movement Analysis
60 minute • $75.00
Address your fitness goals and get a suggested fitness program based off current and past health history, and kinetic chain function. This appointment is an introduction to training and programing.
10 pack
$1400.00
10 60-minute sessions
20 pack
$2700.00
20 personal training sessions
What people are saying (1)
“Club bell yoga,primal flow,bjj conditioning,and B-girl break dance this is THE Coach for you"
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