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#188Yoga Instructor

Alignment based vinyasa yoga

Practicing yoga with me includes movement centered flow that is nurturing and challenging. We focus on mindfulness of breath and alignment and concentrate on transitions between asanas.Serves in New York City

Service Highlights

Reco'd by Julie Peacock, Health Expertcheck

About the Service

I offer vocal and physical adjustments to guide you to more fully experience your practice. I encourage you to extend your practice beyond your mat.

What people are saying (1)

Beth is a skilled teacher, and I highly recommend her!"

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