RomioOpen in the Romio App
1 hour session includes 30mins of boxing, 15 mins of strength &Conditioning, and 15 mins of Mobility/PNF Stretching.
“Dedicated to his craft is an understatement. He eats, dreams and sleeps boxing! I train with him two times a week. He has perfected my jab/Cross. He has pushed me outside of my comfort zone every session! Every time! He’s badass!"
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