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#80Personal Trainer

Movement Coach

Serves in New York City

Service Highlights

Reco'd by Julie Peacock, Health Expertcheck

About the Service

My training sessions focus on developing an individuals quality of movement using universal principles that promote structural integrity, coordination, strength and a body that is fully integrated and thus more resistant to injury.

Service Offerings (2)
Aswad Foster - Movement training session - in New York City on Romio
Movement training session
60 minute$80.00
My training sessions focus on developing an individuals quality of movement using universal principles that promote structural integrity, coordination, strength and a body that is fully integrated and thus more resistant to injury.
Aswad Foster - Private Group Movement Sessions - in New York City on Romio
Private Group Movement Sessions
90 minute$120.00
2-4 friends/coworkers participate in a 1 1/2 hour Movement Session designed to test, push and play with the coordination, timing, strength and structural integrity of each person within the group. Hard work but fun when shared with others.

What people are saying (1)

Whether he's coaching track or leading groups through specialized body practices, Aswad leads adults and kids alike to better understand and access the strength and stability of their bodies. He's an incredible coach/ trainer and I highly recommend him!"

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