RomioOpen in the Romio App
Expert strength and conditioning coachServes in New York City
I can help you get stronger, work on your mobility, or tacks your fat-loss goals. I've worked with pro athletes, celebrities, brides, and post rehab clients. @ashleighkast
“Ashleigh is well versed in strength training and performance with a focus on technique and form.i first took a kettlebell class with her and I instantly knew that she was not your average trainer. I value her eye and skill set that she brings to the table"
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