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I offer functional full body workouts catering to individuals sitting at a desk all day, working a manual labor job as well as athletes who exercise as part of their daily routine. So let’s get moving! Are you ready?
Full body kinetic stretching using pushing/pulling techniques on different angles to stretch out overactive or tight muscles throughout the body .
Certified NASM, TRX, KETTLEBELL, STRETCHING COACH Changing lives through fitness using functional/complex/compound movements with kettlebells and resistance bands. Full body stretching is included in 1:1 training. Let’s get moving !!!!
MOVE WITH A PURPOSE! I’ve noticed that there's very little attention paid to the individual's form during the popular boot camp classes. That said, injuries are bound to happen due to lack of knowledge and inexperienced instructors. Let me help you!
We charge users a service fee (including taxes, if applicable) every time a booking is completed. The amount of the service fee is 1.25%. The service fee is calculated from the booking subtotal (before fees and taxes) and is automatically charged to the user upon booking.
Your payment information is collected when you submit a booking request. Once the service provider accepts your request, or if you book a rservice with On-Demand, your payment method will be charged for the entire amount at that time.
We hold the payment until 24 hours after the service is marked completed by both the service provider and the customer. This hold gives both parties time to make sure that everything is as expected.