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Sarah Vera is a 200hr RYT teaching children and youth, corporate wellness programs, and intelligent vinyasa classes. Sarah has over 6 years of experience working in health and wellness and a lifetime of experience eating ice cream.
Steph has such a warm and welcoming demeanor that translates to yoga classes everyone can enjoy. She is energetically present in her classes and clearly teaches to the bodies in the room, demonstrating her extensive knowledge and experience.
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Katie is a beam of light and spunk. Her classes meld the energy of her witty personality, impressive knowledge of human anatomy, and her unique ability to cue both thoroughly and succinctly. She’s a true guide in the wellness world!
Contessa is like a warm cup of spiced tea - warm, comforting, with the right amount of sass that your tastebuds don’t get bored. Her classes deliver with the same elements and she offers an openness for students to discover what they came for.