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Kim-Lien Kendall - Fitness Expert in New York City on Romio

Kim-Lien Kendall

Flatiron District

Fitness Expert Romio expert check mark

About

Yoga teacher and personal trainer since 2005. Co-founder of SMARTer Bodies and co-author of Exposing Yoga Myths. Educational background in biochemistry. Worked with all ages and experience levels. Martial Artist, cyclist, advocate of female empowerment.

Kim-Lien's Expertise

Yoga teacher and personal trainer since 2005. Co-founder of SMARTer Bodies and co-author of Exposing Yoga Myths. Educational background in biochemistry. Worked with all ages and experience levels. Martial Artist, cyclist, advocate of female empowerment.

Kim-Lien's Service Recommendations (16)

#105Yoga Instructor
Kim-Lien Kendall - Fitness Expert in New York City on RomioKim-Lien Says

Mel has an unsurpassed understanding of human anatomy and kinesiology. She is able to analyze movement and help people move in a healthier and more productive way."

#246Yoga Instructor
Kim-Lien Kendall - Fitness Expert in New York City on RomioKim-Lien Says

Kristin really embodies the essence of yoga! Her classes are joyful and fun!"

#30Babysitter
Kim-Lien Kendall - Fitness Expert in New York City on RomioKim-Lien Says

Jasmine is great. Especially working with multiple children. She loves kids"

Kim-Lien's Service Offerings (10)

Kim-Lien Kendall - 1-hour Private Training

1-hour Private Training

60 minutes • $150.00

I offer a 1-1 private personal training session tailored to your needs. Whether it’s at your home, building gym, or local gym....

I offer a 1-1 private personal training session tailored to your needs. Whether it’s at your home, building gym, or local gym.

Kim-Lien Kendall - Private Personal Training Sessions

Private Personal Training Sessions

60 minutes • $150.00

One on one sessions at 31st and Madison that are specific to your personal goals, current capabilities, body type and injuries. If...

One on one sessions at 31st and Madison that are specific to your personal goals, current capabilities, body type and injuries. If you are an athlete, sessions can be sport specific and coordinated with your coach.

Kim-Lien Kendall - At Home Yoga Sessions

At Home Yoga Sessions

60 minutes • $225.00

Can be private or semi-private. Serving those who live in Midtown, Chelsea, Flatiron, Union Square or Murray Hill. Beginner to adv...

Can be private or semi-private. Serving those who live in Midtown, Chelsea, Flatiron, Union Square or Murray Hill. Beginner to advanced SMARTer Yoga (tm) or Vinyasa flow.

Kim-Lien Kendall - One On One Personal Training Sessions

One On One Personal Training Sessions

1 hour • $150.00

Acheive your fitness goals and enjoy the process with a custom program fitted to your goals, body type and lifestyle with our expe...

Acheive your fitness goals and enjoy the process with a custom program fitted to your goals, body type and lifestyle with our expert trainer!

Kim-Lien Kendall - 10 Pack Of Sessions

10 Pack Of Sessions

1 hour • $1350.00

Pack of 10 hour long one on one personal training sessions *only to be booked after consultation and 3 personal training sessions...

Pack of 10 hour long one on one personal training sessions *only to be booked after consultation and 3 personal training sessions.

Kim-Lien Kendall - Consultation

Consultation

1 hour • $125.00

Our consultation includes physical assessment and an introduction to Smarter Bodies personal training. We use this session as an o...

Our consultation includes physical assessment and an introduction to Smarter Bodies personal training. We use this session as an opportunity to teach clients about living a healthier lifestyle, learn about their bodies and fit them to the right trainer

Kim-Lien Kendall - Pack Of 5 Personal Training Sessions

Pack Of 5 Personal Training Sessions

60 minutes • $675.00

This applies to one on one personal training, sport specific training and post rehab

This applies to one on one personal training, sport specific training and post rehab

Kim-Lien Kendall - Small Group Training For Women

Small Group Training For Women

60 minutes • $225.00

Group strength and conditioning classes for two or three women. Classes will offer modifications to fit all levels and will focus ...

Group strength and conditioning classes for two or three women. Classes will offer modifications to fit all levels and will focus on functional strength, mobility and can be sport specific

Kim-Lien Kendall - Sport Specific Personal Training

Sport Specific Personal Training

60 minutes • $150.00

Whether you are working through an injury or you need to increase your speed, power or quality of movement, I can help. I've worke...

Whether you are working through an injury or you need to increase your speed, power or quality of movement, I can help. I've worked with martial artists, MMA fighters, golfers, runners, tennis players, skiiers, hockey players and more.

Kim-Lien Kendall - Post Rehab

Post Rehab

60 minutes • $150.00

If you are recovering from an injury and want to get back to normal life, I can help you. I will coordinate with your physical the...

If you are recovering from an injury and want to get back to normal life, I can help you. I will coordinate with your physical therapist or medical professionals to make sure you get the help you need.

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