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Caroline McConnaughey Smith - Fitness Expert in New York City on Romio

Caroline McConnaughey Smith

New York City

Fitness Expert Romio expert check mark

About

I am a certified and fully insured yoga teacher living and working in NYC. My teachings explore fun, challenging and athletic movement balanced with anatomy knowledge and alignment. Find me teaching at YogaWorks and YogaVida.

Caroline's Expertise

I have over 1200 hours of training as a yoga teacher, yoga integrative therapist, and reiki practitioner. My sequences blend a knowledge of anatomy with athletic asana. I balance this movement practice w/self-study, breath awareness, and meditation.

Caroline's Service Recommendations (2)

#19Dog Walker
Caroline McConnaughey Smith - Fitness Expert in New York City on RomioCaroline Says

Francine is a dog whisperer! She developed a friendship with my dog, who is notoriously suspicious of strangers, at the doggie daycare in our neighborhood. When she started her own pet sitting and dog walking service, I was thrilled! She is the best!"

#8Weight Loss Specialist
Caroline McConnaughey Smith - Fitness Expert in New York City on RomioCaroline Says

Lauren Beth is nutritionist and yoga teacher who is dedicated to helping clients feel amazing in their bodies and motivated to live their best life. She is able to offer a personalized approach and tailor a nutrition and fitness program for her clients."

Caroline's Service Offerings (2)

Caroline McConnaughey Smith - Private Yoga Session

Private Yoga Session

60 minutes • $180.00

I am available for 60 minute private sessions in my studio space near union square. Sessions can also include restorative yoga, se...

I am available for 60 minute private sessions in my studio space near union square. Sessions can also include restorative yoga, self massage, meditation, breath awareness work and reiki.

Caroline McConnaughey Smith - Small group or corporate sessions

Small group or corporate sessions

60 minutes • $225.00

I am available for small group sessions in your home or office. Sessions will be curated for the needs of the group taking into co...

I am available for small group sessions in your home or office. Sessions will be curated for the needs of the group taking into consideration any injuries and all levels of experience.

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